Welcome To How To Get Fit
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Health Coach

Why do you want a health coach?

  • motivation?
  • inspiration?
  • new friends?
  • accountability?
  • menu planning?
  • personalized exercise programs?

Fill out the Health Coach Request Form to your right.

I’m going to privately contact you and ask you about what you’ve tried in the past, what’s worked, what’s frustrated you, and what your goals are.  Together we can put a plan together to change your life!


health coach St. Thomas Ontario