Pumpkinseed Dip from the Yucatán by Chef Rick Bayless

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Do you love hummus, but wish you had some more variety for your snacks?  Look no further than Yucatecan “hummus” Sik’il Pak.

Sik’il Pak is made with pumpkin seeds, roasted tomato, roasted onions, citrus juices, hot sauce, and tahini.  So delicious, so nutritious, and so Yucatan!  Be the first of your friends to serve this delectable dip.  But be ready, people will want the recipe!

Luckily, Chef Rick Bayless hows us how easy it is to make this dip that you’ll want to make again and again.  Enjoy!

Get the recipe:  http://www.rickbayless.com/recipe/yucatecan-pumpkinseed-dip/

** Improving your diet and fitness has so many health benefits, but not everyone is healthy enough to begin a fitness or diet program without a doctor’s supervision.  Please be responsible when making choices about your health.  Ask your doctor if you are unsure. **

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